Yin Yoga & Reiki
deep connection, gentle touch
13th till 17th of April 2011
With José de Groot & Jordi Ibern
Combining the subtle energy of Yin Yoga with the healing power of Reiki.
Both at the Helsinki and Espoo location, Jose and Jordi will focus in each workshop on one element of the Traditional Chinese Medicine system and its related organs, meridians and emotions. Feeling the deep connection in the Yin Yoga poses combined with the gentle touch of Reiki, you will get an immersion of wellbeing, opening your body and mind to receive a powerful experience.
Yin Yoga is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues.
Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.
Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.
Prices:
Schedule:
Helsinki:
Wed 13.4.2011 10.00-13.00 Wood
Wed 13.4.2011 18.30-21.30 Fire
Thu 14.4.2011 10.00-13.00 Earth
Thu 14.4.2011 18.30-21.30 Metal
Fri 15.4.2011 10.00-13.00 Water
Espoo:
Fri 15.4.2011 18.30.21.30 Wood
Sat 16.4.2011 10.00-13.00 Fire
Sat 16.4.2011 15.00-18.00 Earth
Sun 17.4.2011 10.00-13.00 Metal
Sun 17.4.2011 15.00-18.00 Water
* All workshops are available separately or combined together. No prerequisites needed for Yoga nor Reiki.
* The workshops will be taught in English.
* The workshops will be taught in English.
Info and registrations:
Helsinki: 0400 - 111 101, helsinki@yoganordic.fi
Espoo: 0400 - 111 103, espoo@yoganordic.fi
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