Yin Yoga & Reiki
Deep connection, Gentle touch
Increasing your vitality with the gentle touch of Reiki, improving your health with specific Yin Yoga poses and emptying your mind in a superb natural environment.
The retreat consists out of five sessions, each one focusing on one element of the Traditional Chinese Medicine and its related organs, meridians and emotions. Feeling the deep connection in the Yin Yoga poses combined with the gentle touch of Reiki, you will experience a true transformation.
Relax in the natural peaceful environment of the rural house Mas Can Coll (Arcadia). The perfect place to meditate and let go of stress, where you can take a sauna, read a book or just go for a walk. Also enjoy the superb vegetarian food with a Mediterranean touch.
* Yin Yoga is a deep practice consisting of mainly floor poses in which you stimulate, restore and expand the original range of movement of the connective tissues.
* Reiki is a Japanese technique where vital energy is applied through the hands of a Reiki therapist.
* Yin Yoga & Reiki together restore the balance of the body, mind and spirit, release emotions and expand the body’s flexibility.
Soft massage, physical, sensitive and in harmony.
Long, deep and fluid movements.
Great effects on the muscular and energetic level.
Price massage:
90 minutes - 50 €
* If you book the massage in advance, you get 10% discount.
Reserve at: xosexaviergil@yahoo.com
Reservation payment: 95€
The price includes housing, workshops, all activities and full pension.
* The retreat is taught in Spanish and /or English.
* The retreat is open to everyone. It is not necessary to have practiced Yoga before or to be initiated into Reiki.
Reservations or more information at:
Jordi Ibern info@jordiibern.com
+34 692 046 404 http://www.jordiibern.com/
Jose de Groot jose@yogatreat.eu
+31 652 031 556 http://www.yogatreat.eu/
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